[quote]d-dub wrote:
The vid showing the outdoor training looked like a lot of fun.
What did you work up to in the 1 arm snatch?[/quote]
It was the first time ever i tried the one arm snatch with a barbell. My trainee did not test it, but myself I did 50kg, and then went immediately for 60kg and failed.
Due to a back injury I am a bit afraid to go all in on rapid moments, but i think 60kg is not far away. It is a fun exercise.