It went very well, I used the services of a well known prep coach.
You need muscle. I would focus on cleaning up the diet and get into the habit of lifting heavy things 4-5 times a week. Pick a preset routine like 5/3/1, or maybe something from Kingbeefs "Do This Routine" thread, and progress on it. You can get a LOT out of a basic program and a clean diet from where you are right now, so don't program-jump or be impatient. Do a search for Christian Thibs old diet articles on here, you'll have plenty of info to get you started. Heck, PM me and I'll set up a diet for you myself.