[quote]Brant_Drake wrote:
Oboffill, this guide should help you with the basics of your program.
http://www.T-Nation.com/tmagnum/readTopic.do?id=1617447
[/quote]
Good one.
[quote]undeadlift wrote:
Brant_Drake wrote:
Oboffill, this guide should help you with the basics of your program.
http://www.T-Nation.com/tmagnum/readTopic.do?id=1617447
Good one.[/quote]
It would help me if I were training solely for muscle hypertrophy. But that is not my goal right now. Thanks.