I was ust reading the mini article on full ROM squats over in the Author’s locker room and it got me wondering about my knee. I was diagnosed with a torn meniscus on my right knee (it’s on lateral side on outter rim), which makes me wonder if I should do full ROM squats. I haven’t had my knee operated on, and don’t intend to b/c it doesn’t really bother me (except for couple months post injury).
Since then I have been squatting, both full range and parallel, but am wondering if I should be going down that far with a torn meniscus. My ortho doc doesn’t believe in squating deep at all even with normal knees, so he is obviously against it, but I would like opinions from others.