A bit about me:
I’m current 313lbs and at 6’ 6", a lot of people think I weight more like 260-270lbs. I wish. I started strength training 5 years ago and eventually went into powerlifting. I’ve lifted in three meets since then:
My current 1RM is 405lbs which will be what I use to start Smolov. After being off more more than 2 years, I’m glad to have that as my 1RM.
In between each, I ran everything from the Cube Method to Smolov Base and a few others in between. Obviously, I like squats and it’s my strongest lift. So the reason for this thread, I decided I’m going to do the full Smolov program.
I’m going to keep a log here and I’ll also do my video logs on my new channel dedicated for Smolov only videos. Here: https://www.youtube.com/channel/UCWeT0GwJRPWt1GkPOoVUR_Q
Feel free to follow me on Instagram and Twitter too as @FullSmolov. I’ll start the introduction phase this coming Monday. This Friday I finish up this program I’m currently on, otherwise, I’d start sooner.
Thank you and feel free to post up.