I'm currently off 531 for the first time in a couple of years, due to my incisional hernia (long story) preventing me from pushing any lifts hard except bench. So, since I can't do amrap sets with the other big lifts, I'm on a fairly miserable "custom" upper/lower split just to keep rebuilding the busted body.
But I'm getting evaluated for surgery soon and already pipe-dreaming of what routine I'll use to get my mojo back.
Full Body, Full Boring looks fucking cool and something that might be fun to get back in the groove.
Has anyone here run it and if so what comments do you have?
Looks like you'd want to add chins or rows between sets.