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Full Body 4x Wkly

Bigger Stronger Leaner

RampantBadger September 6, 2012, 11:37pm 9

If you’re prepared to work hard…

Forums - T Nation – 28 May 10

Alpha's Work II

So it has been close to a year since I deleted my last log from here, and not having it has taught me two things. The first being: keeping an online log keeps me more accountable, disciplined, and motivated. And the second being: I genuinely enjoy...

Reading time: 389 mins 🕑 Likes: 6 ❤

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