FSB: Former Skinny-Boy
Used to be, about 2.5 years ago, I weighed 145lbs - down from my high of 155lbs. Since then, I was laid up for a year and a half, put on 50 pounds of fat, then subsequently turned it into muscle.
As it stands, I’m 5’8" at 190lbs with around 16% bodyfat. Lost my calipers, so I’m really just eyeballing it.
Anyway, my strength is up - last DL max was 360x5 and 420x1. Don’t bench (too much room in the joint for the humerus to sit in right) and full squats are teh deadly (knee issues [which I’m working out thanks mostly to Charles Poliquin. I can actually get my ass to the floor now] and leg-length issues [left is shorter, sacrum is twisted all to hell]), but I can DL, powerclean, hang clean, and most other lifts.
Where was I going with this? Ah, yes.
I’m to a cutting cycle, a little calorie-restriction - not a lot though, since I still have a decently-paced metabolism - and HOT-ROX. The thing is, I’m a little scared of losing muscle, which hasn’t happened yet. I tend to eat a few more calories a day than I intend (to this my diet journal can attest).
My long-winded post has led me to this: I really want a bean burrito. Instead, I’ll drink this Low-Carb Grow! shake.
There, all better.