You are obsessing about the wrong thing!
Eat all the whole fruit that you want. One of these days one of the gurus will do an article on eating all the good quality natural food you want. If that happens maybe then people will stop becoming upset about eating whole natural food!
Meat, fish, turkey, vegetables, nuts, eggs and fruit. That's all I eat. And I eat plenty of each group. You should join me!
(Naturally I add Grow! to the above, but that's it folks)