I’ve done that while cutting. But on a bulk my grocery bill would be more ridiculous than it already is if I bought enough fruit and veggies to make 300g of carbs a day. Also, be prepared to shit a few times a day.
I think the only thing you need to worry about is spiking your insulin after workout. Would dates or some other high GI fruit be enough? I don’t know.
Anyway, if you can get most of your carbs from fruit and veggies, I think you’ll be feeling incredibly healthy. [/quote]
thats exactly what im thinking. spiked insulin after workouts is all u need for the anabolic part of the diet - i dont really see anything else anabolic throughout the day other than pre/ post-workout nutrition.
anyway, i used to not eat any veggies for the past six months and now that im incorporating them, im feeling sooooooooooooooo much better. i can honestly say that the best feeling in the world comes from that one shitting session where ALL of it comes out smoothly with no pain. that is thankfully coming much more often now thanks to veggies.
i think most carbs would come from pre/post-w anyway, with fats, fruits, veggies, and protein coming all after that so ya, the grocery bill may not be THAT expensive for me.