Do you get sore shoulders from where the bar rests on your shoulders. It prevents me from doing front squats until my shoulders settle down.
It’s not heavy weight either just 100kg.
[quote]decimation wrote:
Do you get sore shoulders from where the bar rests on your shoulders. It prevents me from doing front squats until my shoulders settle down.
It’s not heavy weight either just 100kg. [/quote]
Not an issue I have run into or heard others make mention of. Is it from the clean and the bar slamming into the body too aggressively?