I was just curious if anyone else has this problem. Whenever I front squat, I ALWAYS get lower back pain. It doesn’t matter if I go heavy or light. Also, I use perfect form (really!), so it is nothing associated with that.
Some of you are probably saying, “Guess what, dipshit? Don’t do front squats.” Well, it isn’t that simple because I’m training for the Olympic lifts. Kinda hard to not do front squats when doing Olifts.
The strange thing is, my back never hurts when I do overhead squats/snatches, or back squats. Someone told me it was my psoas being extremely tight, but whatever it is, I need help.
Anyone have any suggestions/know why this is happening?