Do you think it’s dumb to perform both style of squats in the same routine? Which would you put first if you did?
Personally I like to do my squatting and then hit a few sets of front squats right after. I don’t really care about the sets, reps, or weight of the FS, I use it to get a better pump in my quads, to match my hammies and glutes. Reason for doing that is cause my next exercise is a high rep superset of leg ext. and leg curls.