[quote]Ross Hunt wrote:
I guess stopping short of lockout would be good for quad hypertrophy. It never occured to me to do that because I’m coming at the exercise from an oly lifting perspective: We always try to drive through the top of the squat with enough juice to get the bar coming off our shoulders a little.
I’ve seen some freaky quads built from heavy front squats and full cleans. Of course that definitely doesn’t mean that it’s the only or the best way to do it.[/quote]
I saw your avatar and assumed powerlifting, but an oly focus would definitely explain the need to “drive through” as you say.
It’s all cool. I really appreciate all the different perspectives I see on this site. It keeps me from falling into the dangerous tunnel vision mode.