havent maxed in a while. So im not sure what my maxes would be. But im guessing:
back squat (regular stance): 450-460
front squat: 300-320
im very much a glute and hamstring dominant squatter.
havent maxed in a while. So im not sure what my maxes would be. But im guessing:
back squat (regular stance): 450-460
front squat: 300-320
im very much a glute and hamstring dominant squatter.