It seems that when I am doing front squats and the weight starts to get heavier my hips don’t open up as fast as my legs straighten (or read my knees straighten and I am still bent forward a bit) and then it’s a fight to get all the way up. I want to load this exercise heavier, but I don’t want to stress my back like this. Any tips?
Anyone else have this issue and a good way to solve it or an accessory lift I should be doing. If stats and stuff will help you answer my question my training log is here: http://tnation.tmuscle.com/free_online_forum/blog_sports_body_training_performance_bodybuilding_log/jakerz_log
…but the short version is I am ~200 lbs 6 foot 2 inches and usually work up to a set with 225 on front squats