so i'm buying the fixings to season my 24lb bird tomorrow and this guy i've seen once before in my market is leaving. we've spoke previously about power lifting/bb i was awestruck by his legs, thicker than any wheels i've ever seen in person, shredded to...separation very noted just as he stood relaxed.
the guy is a powerlifter and has competed w/ a RAW squat of somewhere between 760-780lb (back squat obviously not front) fucking BANANAS i tell you.
i tell him i did some front squats yesterday 225lb working sets hehehe, he replies how are your shoulders feeling.
the fuck if i don't get painful bruised deltoids every time i front squat even w/ 135lbs.
he mentioned a trick using straps to secure the bar, it keeps your form tight also. for the life of me i don't remember what/how he explained it, he was even nice enough to demo in the parking lot while his wife and daughter and my gf laughed at the whole ordeal.
any ideas on the wrap/set up...basically the wrapped the bar hangs somehow w/out the need to really hold it. the guy had legs like a crazy dinosaur.
also: HAPPY HOLIDAYS enjoy the eating