Front Squat Main Lift, Accessory Exercises

Hi CT can this article be a good help when looking for our weak links if we want to build a front squat?

Well, first the article is by my friend and Thibarmy Head Coach Tom Sheppard. So, of course I think that it’s a very valuable article.

BUT weak points in the front squats aren’t exactly the same as those in the back squat. So you cannot blindly apply the recommendation from this article, which is about fixing weak links in the back squat.