The weight ranges from 50 kg to 105 deep do g on he video. The one with only two reps is at 105. My near max. My BS is at 120 at the moment but I believe my form suffers to from similar issues. Namely poor hip issues! Oh and I weigh 85kg
So would you suggest working on thoracic spine mobility and general back strength to be able to hold the bar?
I'm still unsure of the correct width for grip. Is my back supposed to be as tight as possible with shoulders back or can the shoulders drift forward to create the shelf for the bar to rest on. If my description. Makes no sense I'll take a clip or two with the different combinations to see what people think as I'm still not sure.
Oh and another thing as I find both okay. Are you supposed to FS with a wide or narrow foot stance, relative to shoulder width?