I've been working on my front squat form for a while and struggling to get it down. I also do conventional deadlifts as assistance work, I pull sumo typically, and it still feels awkward. Camera angles are a little awkward, I had an interesting time trying to find ways to prop up the phone.
Any critiques or advice would be appreciated!
Edit: And the video is going at like 5x speed...I'm not sure how to change that. So here's the youtube version: http://www.youtube.com/watch?v=OoXnSAUCsNI