I wanted to squat today, my legs feel pretty good. i stretched my hips before i squated. But whenever i squat the front part of my hips are uncomfortable.
When i go down parrellel thats when it starts to feel funky. I've always had this problem, but it was worse today. But my form is pretty good, weight on the heels, sitting back, back tight. But whats going on?
sorry if not enough detail, ill try to get a video or at least a picture of my squat.