Thanks man appreciate it!
So Saturday I walked for 45 min in the AM before breakfast. I had an active day moving around a lot so that felt good.
Today (Sunday) went to costco in the AM and got leg of lamb, halibut, 2lb bag of greens(spinach, kale, etc), box of apples, box of buck choy, bag of those small oranges, bananas, and some cucumbers. I already have potatoes, eggs, and some other veggies at home so I figured I'll be set for the week. I meal prepped partially. Will have to do Wed-Fri lunches on Tuesday. I figured for my goals this how my meal plan should look over the course of the next year:
2 Eggs (over easy)
1 Piece of meat (pork chop, chicken breast/thighs, etc.)
1 Cup Diced Potatoes
1 Big ass piece of meat (halibut or lamb)
1 HUGE bowl of veggies (greens + bell peppers mixed + carrots)
1 Big ass piece of meat (halibut of lamb)
1 HUGE bowl of veggies (broccoli, asparagus, mushrooms)
1 Cup Diced Red Potatoes
I usually do 3 main meals and snack on stuff if I feel like it. So I figured during my snacks to eat the usual almonds, fruits, cucumbers, celery + peanut butter, etc. I think I can eat like this for a while and just increase when I know it's time.
This week the weather should be changing so I'm hoping to start getting a 45 min walk in every morning first thing. Well see how that goes though.