Iv’e been on the T-dawg for about 5 weeks now and have noticed pretty good results in wieght loss and muscle gain.However rather strangly iv’e noticed that although I look a LOT thiner on the stomach and face than when I started this diet my wieght has fluctuated rather strangly from approx 224lb’s starting,down to 217lbs and even down as far as 211’lbs but has now shot up to 218.5lbs??? Which I find rather wierd as I look the same as when I was wieghed two weeks ago at 211lbs?
Iv’e been doing the WM while on this diet and am now in my second week of TBT.Iv’e adjusted calories each week to take into acount the lost wieght,I am of course eating as required iv’e honestly not cheated even once! and my once a week “free meals” are sensbile i.e a xl-whooper with cheese and fries
The only thing I can think off is that it’s the creatine iv’e been using since the end of week one that has add’ed some water weight to my frame? that or the possibility iv’e put on 6-8lbs of muscle in 5-6 weeks?? I do look a lot more muscular round the arms and body since I started training and dieting 5-6 weeks ago but surely I couldent have add’ed 6-8;bs of muscle in two weeks from 211’lbs to 218.5lbs could
Anyway the main reason I put this up is my goal has always been to shed the fat so as I can bulk up ASAP. I wanted to ask you guys opinions of switiching to the V-diet for 2 weeks in an efort to shed the last bits of fat I can see on my frame (My stomach in particular my lower part)And then two weeks back on the T-Dawg to adjust to solids before I can start my “proper” goal of a bulking diet?