Welcome to my log!
I’ll be tracking everything from my workouts, nutrition, etc. to every day life.
This will be about much more than simply the progression of my physique, but my journey through life and ultimately to stepping on the stage in the 2014 NPC Season competing in the Men’s Physique Division.
Training History: 9 months of proper training + nutrition (dicked around for a while prior to that)
Location: Michigan, US
I separated from 4 years of military service with the Marines in July of last year, since that point I decided it was really time for me to buckle down and do something productive with myself.
I felt like I was kind of at a low point with my life…not doing much, and just coasting by day to day.
One day I just decided enough was enough, it’s time to stop feeling sorry for myself and start making a change.
Through a friend I found the gym, my first couple of months were spent doing typical “bro” style training + dieting, not knowing any better and believing everything I had read in ‘Flex’ Magazine or ‘Muscle & Fitness’, and wondered why I never really saw results.
Eventually I found flexible dieting, tracking calories/macronutrients, and proper training programs focusing on my compound lifts and steady progression from week to week.
Since that point I’ve made leaps and bounds in my physique and will continue to push the boundaries further every day.