Rules are that te video must be from the side and that parallel is a minimum.
3 competitions -
max reps in 1 minute (bodyweight)
max reps without pause (bodyweight)
feat of strength (show us what you can do… weighted,unweighted odd dips, chain dips etc)
Here is my contribution for the max in 1 minute comp
25 dips -
My short term goal is 30 reps in 1 minute… 40 in a minute and I will be a happy chappy.