This is my first post. I feel too embarrassed to ask someone to film me. :). But, as a 62 year old male, 5'10" and 225 with both hips and knees replaced due to arthritis, I can dumbbell flat bench 100x12-110x8 and 120x6 (x2). My club only has db's up to 120. I haven't done barbell benches for 3 months but it was 315x3. I also need a right shoulder replacement due also to arthritis, but have been getting cortisone shots which really help. Great forum ftw.