I have some oat flakes or something (nothing added, 100%natural). And I chew and chew and chew... I can just put them in water and they will go down easier?????? Well, okay. I will also boil 6 eggs, and eat them in a few hours (if I eat to many too quick I feel a little sick, think because of too much lechitin?)
And some doc told me 100g of olive oil/day wouldn't be a too good idea? Is this true? Well, I'll see about the oil.
And for the professor: remember me? http://www.T-Nation.com/readTopic.do?id=703058
Decided to do something...with everything. Protein powder? Well, I can't afford Grow! (in Romania the monthly allowance is 8$/month), and I don't trust the powders here...even if I would, my parents don't...and any decent protein powder also costs.
Many thanks, Vlad