Newby here, I have research many websites, articles, and friends concerning my first cycle. My concerns are as follows. I will be 38yrs old, 6’ and 218-220lbs and about 20% BF uring the winter months. I have been lifting seriously for about 3yrs and I have made some noticable progress in mass and strength. However, I am not where I want to be. My entire family is large/overweight. I am not. This is because of my lifestyle. I live in the gym 5-7 days per wk. Cardio 5/wk of which 3 are HIC. I try not to work the same primary muscle group more than twice in one week. Sometimes, I over train. My body is used to this kind of punishment. 12 yrs in the Infantry. My stats: Leg press 810, bench 315, leg extension 405. I would like to gain apprx. 20-30 LBM and cut my BF to 10%.
Here’s the plan.
Sustanon 250 250mg/wk wks 1-8
Methandrostenlone 25mg/da wks 1-5
Nandrolone Decanate 100-400/wk wks 1-8
Tamoxifen Citrate 20mg/da wks 2-8
Clomiphene Citrate 25-50/da wks 4-8
Don’t worry about my feeling’s. The military showed me where sympathy was. It’s between shit and syphilis in the dictionary. I would apprciate your guidance and experience on this matter.