just wondering if anyone has problems with hydration and frequent urinating.
It seems that I need to go every 20mins when I drink propr amounts of water.
I cant get access to toilet every 15 mins so i cut down on my water intake.
I drink around 3-4 litres
Any suggestions ?
If I am going to a movie or a show, I drastically reduce my liquid intake.
I understand what you are talking about, but I do not have a solution.
Drinking slowly seems to do it for me.
My body acclimates to it and I actually get thirsty a LOT if I drop below a gallon and a half a day. i pee about once an hour.
You don’t necessarily need that much water. Especially if you’re peeing every 20 min.
[quote]HoratioSandoval wrote:
You don’t necessarily need that much water. Especially if you’re peeing every 20 min. [/quote]
yea honestly it might just be me but i dont think people need as much water as most think
[quote]msd0060 wrote:
My body acclimates to it and I actually get thirsty a LOT if I drop below a gallon and a half a day. i pee about once an hour.[/quote]
same here bro
only i am able t wait a lot longer than every 20 minutes? maybe OP your body needs to acclimate?
i still urinate more frequently than most people i know
hmm…
When I get acclimated to drinking a lot of liquids (over a gallon a day) I don’t have to pee as much, but when I just start it after laying off I have to pee very often.
You’ll still have to pee a lot when you get used to it, just not every 20 mins.
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starting to eat a lot of veggies and drinking 4+ liters of water a day 1.5 years ago ? pissing 2-3 times an hour
doing the same 1.5 years later ? pissing once every 2-3 hours
sure youre not diabetic?
taking any diuretics?
I mean, sometimes I “have to go” more often than i actually go.
try holding it? I mean, like i said, I drink gallons a day but dont urinate every 20 minutes, but i can probably ALWAYS urinate if i am in a bathroom.
it could be a psychological thing. do you have things against feeling full/bloated/lower abdominal pressure? do you have poor body image? any history of anorexia or bulimia or binge eating?
Im not being antagonistic. i am trying to help, just to make sure you arent reading this as sarcastic