Hey everyone. I was thinking about ways to keep my OHP but push it more like an assistance exercise to my bench and focus more on my squat, bench, deadlift. I was wondering if anyone has done anything like this?
My thoughts are to do my OHP during my deadlift day and to use a 3x5 or 5x5 straight weight. For example like a 5x5@FSL and increase weight every cycle?