T Nation

frequency on andro

Whats shakin ya’ll? Ok I just read the steroids for bodybuilding and he metioned frequency. I was just curious if I were to go on andro, how much would I be able to increase my frequency, considering that I eat like a I don’t know you can elaborate on what eats a lot. Now I know that won’t be able to train as much as he did, but how much could I push it to the limit? Thanks, you hardcore freaks!

From what I got from the article was that you can increase frequency for each body part from once a week (Ian king or Flex type split)to a 5 day split like Poliquin.