Hi, i'm wondering if it's counter productive to be eating more frequently than every two hours because of digestion. I usually consume something substantial every two hours or so throughout the day but I'm wondering if it's ok to eat more frequently if I'm wanting to gain more weight.
well in that case, i think the majority of people would agree that if your goal is to gain weight, you should eat as much as you need to eat to hit that goal. If you are not gaining weight, eat more frequently, don't worry about digestion. Just worry about the scale.
i guess my real question is will there be weird side affects like constant shit taking or anything like that. There was an article on here not too long ago about digestion of food and stuff. I'm just wondering if it's bad for me to be eating more than every two hours
what planet are you people from, asking these dumbass questions?
Do you know anything about how a human body works? Like did you actually sleep through every single class in high school biology? Do you think your body knows how often you eat? Holy shit. What 'bad stuff' could possibly happen by eating more or less frequently? Honestly, did you even think about this for 45 seconds before asking this question publicly?
sometimes taking a shit is time consuming, especially if i'm at work and need to get shit done. I don't know about you but with a shitload of food allergies eating more isn't always the solution for me. My mistake for assuming anyone's mentality would be different than your own. And I guess "bad" was not the word of choice.. maybe i should have put "ideal" and not have gotten a dick response who knows.
Well, "thinking" is the most popular thing people here do - more popular than actually lifting or cooking and eating the right foods.
The most common words I see written here are "I thought" and "I think".
Examples: 1) I THINK that humans didn't evolve to eat grains, milk, and a lot of carbs in general. 2) I THINK that maybe eating more frequently than every two hours (Who the fuck would wanna do this while attempting to function in normal society [socially, educationally, professionally, romantically?!]) might cause me to take more shits. 3) I THOUGHT that if I followed the RFL diet I'd be burning protein instead of fat for fuel and this would cause me to lose LBM.
Guess what, people! Thinking isn't going to do much! What does do a lot is just DOING what works, not thinking of what actually works or thinking of what won't work or does work.
I sometimes wonder how people function in everyday life with the amount of odd thoughts and theories going on around here.
Perhaps I'm a bit shallow, but in day to day life I just think about what I gotta do for the day at work, errands, plans with friends or women, daily workouts, etc. (Family stuff goes without saying.)
Eating more frequently than every 2 hours sounds obnoxious. Eating every 2 hours sounds obnoxious. Surely you have SOME time off of work? Eat small meals during the day and feast at night. Do what you've got to do, but don't over complicate this shit.