T Nation

Freezing Supplements

I’ve heard of people buying supplements/drugs and freezing them for extended periods of time. As I was thinking of buying several bottles of TRIBEX and the Biotest Brand Creatine, how long would freezing these extend the effective life of them, or would it extend the life at all?? Also, would these examples of supplements be a good idea for a 16 year old? Thanks for the help.


Frezzing sure it helps. If left unopened and kepot there dont want to go freezing un freezing etc.

More important your 16. Id say use that cash to get maybe the creatine but other than that Grow!, Metabolic Drive, and Surge. Food items. Get the diet and train ing in line first.

Learn to eat, train, rest, and recover then worry about the other things.