Do you read T-Nation but never post? Have you never got around to signing up as a member, even though it’s free? You bastard.
Don’t worry, we’re going to bribe you anyway. If you have never signed up as a member (so you can post, chat with the authors, get our free newsletter, and buy stuff from the store), then here’s the deal. Click on “customize” at the top of this page. Then click “Save and Edit Profile” and personalize your T-Nation experience. Be sure to opt to receive emails from T-Nation so you’ll get the newsletter.
Once you’re all signed up and de-lurked, reply to this thread (click the “r” in the triangle on the right), and say something, introduce yourself, whatever.
If you do, we’ll PM (private message) you with an exclusive Chad Waterbury workout that’s never appeared on the website. Brand new members only!
Just finished Waterbury’s HFS and experienced great gains on it, the prospect of another, previously unseen workout by Chad gave me the motivation to post!
Hi. My name is Boz and I’m a lurker. I’ve been lurking on and off for the last 2 years and have been hitting this site more heavily the last 6 months. It seems the more I read the more I want. Please help me…I think I’ve got an addiction.
[quote]xjayx300 wrote:
How about PM a workout so I don’t have to use an alt-nic :)[/quote]
The workout the de-lurkers are getting was included in a very early edition of The Weekly Dose: the T-Nation newsletter. So, long-time members have seen it, just not new members.
hey, been lurkin for about 6 months, thank God for this site, or i’d still be doing overtraining instead of the 12 pounds of muscle that ive gained, and i can always use a well made workout plan, thanks.
I’ve been lurking for a little under a year, and actually just signed up maybe 1-2 days ago, cuz I figured it was time.
Nothing impressive to say really, but after a couple years of uselessly treading water workout-wise, I’ve finally started to make some strength gains thanks to this site.
Hey, I’ve been “lurking” for about 3 months and just signed up as a member a month ago and only posted a couple times. Definitely a lot of great knowledge on this site!!!