got a bunch of bloodwork back to make sure im not hurting myself!
blood pressure and cholesterol on the higher end of the normal or no risk ranges.
They only managed to test me for free test levels, not total.
they gave me a number - 17.1 and a range 10-30 for normal levels. I think its in PG/ML.
Ive read all about it and most of the people ive seen talk about 12.0 etcetc, but id rather get the T-Nation perspective on whats ‘normal’ whats ‘good’ and what an athelete would prefer his levels to be at.
Is there any way you can derive total test levels from the free test levels figure? or are they independant?
by the way im 24 and I know i dont need to be worrying about this, but id like to see for myself the differences eating red meat and taking alot of exercise make to these figures.