I’m new here. I’m 28 years old who works out at least 5 days a week. I have been working out for almost 3 years now, but I’m unsatisfied with my results. I feel some of the symptoms of low testosterone and so I took Everlywell Men’s Health Test to test my free testosterone levels. I got the results saying that my Free testosterone levels are 91 pg/mL. Looks like I’m at the lower end of normal range. I’ve read online that 91 pg/mL is pretty low for my age. Does anyone have any idea about this? Is my Free T-levels too low for my age? Any suggestions and recommendations?
Their recommended Free T levels: Low - < 49.0, Normal - 49.0 to 185.0, High - > 185.0
Thanks in Advance!