Free special report from Charles Staley

I like the athletic oriented stuff (combat training) for variety, but in truth it gets old. Most of us here are not athletes. We want to not be fat and we want some muscle. I want mostly bodybuilding articles, not functional strength/combat sports/stuff I can’t even perform in my gym articles. “Combat sports” stuff can be fun and a nice change of pace, but I’m guessing most are here to bodybuild. (Yes, there’s some crossover, I know.)

I would love to see article on combat training from charles staley

Yep, interested in MMA oriented articles? Anyone here in CO? Ring of Fire was just this Friday night.

Yes, I would be interested in ma articles.