Hi comrades,
Do you know where to find free Ebooks online in PDF concerning gymnastics, sprinting, soccer and gym training in general?
I would appreciate very much if someone could provide me with some links.
I would like to learn more stuff about training but here in China there’s no Google and the search engine is pure crap.
Be strong
Dont know about gymnastics but Dan John’s ‘From the Ground Up’ is great for general strength training and athelticism
Is it in PDF?
if so, could you gimme a link?
Step 1. Get library card. Step 2. Go to libraries website and check e-resources. Step 3. Read.
dude, I have a library card from my University but here in China lots of things are blocked…
Also has tons of great articles on T Nation part of this site