T Nation

Freaky Knee Sounds

Everytime I squat, including bodyweight squats, my knees make this wierd squishy cracking sound. I’m not sure how to better describe it, but it kind of freaks me out.

There isn’t any pain at all, and the movement is fairly fluid, but the sounds just makes me wonder if something wierd is going on in there. Is this normal? If not, any idea what it is?

Thanks for any help.

Its normal as long as NO PAIN. try and warm up etc the sounds will usually stop after a few sets. Kinda sounds like rice crispys LOL

Phill

[quote]Phill wrote:
Its normal as long as NO PAIN. try and warm up etc the sounds will usually stop after a few sets. Kinda sounds like rice crispys LOL

Phill[/quote]

LOL that was excellent.

[quote]Shoebolt wrote:
Phill wrote:
Its normal as long as NO PAIN. try and warm up etc the sounds will usually stop after a few sets. Kinda sounds like rice crispys LOL

Phill

LOL that was excellent.

[/quote]

Seriously, I think Phill is some kind of weightlifting demi-god.

Thanks!