Just got back from this weeks pressing workout, and I've just seen something that blew my mind. Everyone's seen prettyboys doing the infamous "frat-curls" in the squatrack etc, but I've never seen it taken to this extreme before.
I got to the gym at maybe 9:15, and there's this frat looking dude in the squatrack curling. So big deal, I didn't need to squat today, live and let live. But after about twenty minutes, I noticed that he was still curling, now on the preacher bench. Curling again and again with 25 or 35 pounders. Sometimes hammer curls, sometimes barbell curls, but always curls. 45 minutes have passed, and he gets up from the preacher bench.... only to start performing standing curls! By this point I'm almost impressed by his endurance. I finished my workout in an hour, and when I left this guy was straining in front of the mirror doing standing hammer curls. He might still be there now, haunting the gym like some sort of biceps-obsessed phantom...
Anyway, I don't want it to sound like I'm just bitching about "stupid gym people" or anything. I really don't care what he does as long as he's not in my way. I'm just amazed... That has to be the most intense biceps workout I've ever seen.
Too bad he doesn't have much to show for it.