Ahoy, T-Nationers and Nationees. I Have begun a Velocity Diet and Shall update the log nightly. The last Pics I have are severely outdated, but I will update a fresh set next Sunday, My 1 week mark. To begin with, the basic stats as of Sunday, March 16th.
Chest (Around Middle): 50.5
Quads R28.5 L 28.0
Death Handles 42.5
Arms R 18.5 L 18
V-Diet Day One:
(woke up a little late:)
9:am 1 HRX,2 scoop Strawberry Metabolic Drive 3 BCAA
1pm 2 Scoop Strawberry Metabolic Drive
2pm 3 BCAA
4 pm (mini feast)1HRX 2 scoop Strawberry Metabolic Drive, 1 Tbsp Flax, 2 fiber choice Tabs and 3 Flameout
5pm 3 BCAA (pre Nepa 45 min city and Burning up!)
7pm 2 scoop Strawberry Metabolic Drive
9:30pm (The FEAST) 2 scoop Strawberry Metabolic Drive, 2Tbsp Penutbutter, 1tbs Flax, 3 Flameout.
10pm 3 BCAA, ZMA
Monday Shall be updated Post consumption of the FEAST Before bed.