I’m surprised this hasn’t been brought up. After fighting Brock, Frank Mir decided to get bigger and stronger and started training with strongman Mark Phillipi. I think this is a good move. He usually weighs in at 245-250 and after a few months he is now weighing 266. He is fighting Kongo, who is a big beast of a man, this weekend, I’m interested to see how this training will effect him. I’m positive he will look much better conditioned, faster, and stronger.
it has been brought up before