My Fiancee broke/fractured her back several years ago and according to the Doctors it was either her L3/L4 or L4/L5 that got fractured. The pain comes and ago and she's learned to deal with it, but lately she's been trying to deadlift and the first rep can cause her back to flare up to the point where she is pain for the next 2 days and is hobbling around.
We're thinking of removing it from her program entirely, but are unsure what would make a good replacement. DB deadlifts and Romanians all cause the same issue. We're pretty lost on what to do and she's extremely frustrated since she wants to lose weight and be more fit.
Any advice would greatly be appreciated.