So I guess I have been MIA for a little while now. But no worries getting hitched has not slowed down the lifting any!
I am up in the 220 weight class now and my lifts have been progressing along nicely, especially my deadlift (as usual).
Well I deadlifted 565 the other day and everything felt great! It came up slow as shit but got it without hitching and it was a solid lift.
Well the next day my hamstring and ass were sore as Hell! Now 2 weeks later my hamstring is flexed 24/7 and I can’t sit down without my back giving out. Apparently there is some swelling in my low back that has pinched a nerve and thus my problem.
Oh well I got my meds and hopefully I will be healed up and ready to go again soon. Till then there won’t be any deadlifts but I’ll still be training because I’m a hard headed fool
Well off to go bench today and help my powerlifting team with their back workouts!