T Nation

Forward Shoulder Imbalance (cont.)

I’m in the same boat as Propane_SK and Goodfellow here - I would describe it but it’s the exact same thing Goodfellow described in the last thread (down to the neurosis of how I grip the steering wheel, etc). Wondering if you guys got anything out of the scapular wall climbs and prone cobras or if you had anything more to add on this?