T Nation

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Well this is one of the more interesting topics I have seen. Hello all, and thanx to those of you that mentioned my name-I’m honored. Timbo, what’s up, my good man! It’s good to be back. It’s been a while since I’ve posted-I’ve been studying my ISSA manual like a madman plus we just got done with St. Pat’s up here (I bartend in an Irish town-oh, the stories I could tell! I wish I would’ve taken my camera to work, I could’ve sent some in to T-Mag but doubt they could’ve shown most of them) I figured once I saw my name mentioned in the Dead Pool forum edition it was time to come “back from the dead.” I’ve been experimenting w. Dinosaur Training and it’s refreshing doing lifts I have never done before. The thick bar lifts and grip work are really bringing out the forearms. Gonna try to pack on a little more then it’s cutting time for my 10-year class reunion.