T Nation

FORUM EVOLUTION!

You need to take a look at the criteria pal.

1.Well known vet and recognized as loyal forum reader and poster.
2. Intelligent, experienced and well read.We can safely assume that Patricia is an experienced BB not to mention a T-vixen (Apologies to KO)
3.Both has a proven track record of being helpful, insightful especially in regards to nutrition, cooking, and training. You on the other hand falls in the latter category of RUDE ASSHOLE. I hope that clears up the pre-requisites for you. Ray “Trying to learn since 1999”.