Hi, I’ve been lifting since April, or 5 and a half months. Started at 235 Lbs. My weight about a year before lifting was 300 lbs and I just walked to lose weight. My current weight is 215 lbs and my height is 5’8". I was following starting strength until today. Today I was trying to find my 5RM for the texas method which I will be starting on Tuesday.
I would appreciate any tips to help me improve my lifts, thank you. I didn’t put Military press because I didn’t do it today.
ATG Squat: 325x5
Bench Press: 235x5
Deadlift: 455x4 (Should have tried for a fifth, but I felt exhausted)
Chin up 215 BWx5 (Sister recorded this one with her phone)
Dips: 215 BW+45x5
Appreciate taking the time to view my videos and help me out, I’m trying to get as strong as possible. If I’m missing some sort of information, just ask, thanks.