New to this site, but I have been lifting for a little while. I would like some constructive critisism on my deadlifts and squats. I took a couple videos of single reps in the gym the other day. They arn’t the heaviest I’ve lifted but what I’m working with now. The weights arn’t big but I want them to get bigger. Looking at the videos now I can myself see some problems (especially with the deadlift). If you see something please tell me what it is, how to prevent it, and perhaps an assistant exercise to help the problem. I wear a belt and wrist straps when I get over 275lbs. I also wear knee sleeves because I have had a couple knee problems in the past, one related to bad squat form, other one not. I am currently doing a wave loading type routine. Example, Deadlift 290lbs-set of 5 and a set of 3, 310lbs-set of 1, 300lbs-set of 5 and a set of 3, 320-set of 1, 290-dropset. Doing a similar thing for squats but with different weights. Heres my stats and videos. Thank you for the help.
Bench-Not sure 240lbs 5 reps