Hey guys. As I am progressing, I want to see what I am doing wrong so I am not developing bad habits. So id like some feedback on my form, I'm putting a few videos up, let the roasting begin...
Also, I know smith squats are maybe the pussifying the squat, but i didnt feel like my form was right on BB squats so im trying to get a feel for the motion. So in advance, thats why SM squats are on there....
Here is a front Kettlebell swing with 25lb KB (LOL at the people in the background)
Smith Machine squatting, two videos combined:
Barbell Squat with light weight:
Weight 185 lbs
Active, currently bulking
Nutrition: ~4000 cals
Daily, 60/30/10 --Carbs/Protein/Fat from eggs, egg whites, milk, oatmeal, lean turkey, chicken, potatoes, sweet potatoes, protein powder, lots of water, multivitamin, creatine, wheat toast, etc.
I'll post up whatever if you want some more info, thanks in advance.